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WOD

 

” Tillman”

 

7 Rounds

 

7 Deadlifts 315

 

100 Meter sprint (Out and back twice)

 

15 Pull-ups

3 Comments
  1. Timmy Reply
    Dear diary, Why did I drink so much?
  2. Barry Reply
    That was fun. I can't move now, but that was fun.
  3. Ron Reply
    Great workout. I am going to need the extra rest. LOL

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