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70 Double Unders


50 Wall Ball #20 #15 (10 ft. )


30 Ring Dips


60 Double Unders


40 Wall Ball


20 Ring Dips


50 Double Unders


30 Wall Ball


10 Ring Dips


One Comment
  1. Stretch Reply
    Good to have Tights back in the box this morning to work alongside Trooper Nick and myself. Although he did pull a couple of Timmys during and after the WOD, but still finished strong. Good WOD

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