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Amrap 15 Minutes

20 KBS #53 #35

20 Burpees

20 Sit-ups

One Comment
  1. Leslie Cortina Reply
    Deb-you rocked those sled sprints, girl. We should have sold tickets and organized seating for the number of bus drivers in the parking lot who stopped to watch us! Personally, though, I much prefer the band sprint!

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