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WOD

 

9/19/12

For Time:

20 Power Cleans #155 #105

10 Slam Balls #20 #10

15 Power Cleans

15 Slam Balls

10 Power Cleans

20 Slam Balls

2 Comments
  1. Barry Reply
    Awww! Nap time at CFH. I am assuming this followed recess and lunch. Perhaps PB&J with the crusts cut off? Sleep well. Got to rest up for the afternoon festivities. Wednesday is finger painting day!
  2. Dawn Reply
    wishin I could roll my mat out here at work right now and take a nap!

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