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WOD

 

 

CrossFit Total

Back Squat 1RM

Deadlift 1RM

Press 1RM

 

3 Comments
  1. Joey Reply
    Morning classes crushed today!!! Good work!
    • Kathy Reply
      Yes I did! :) Thanks to Dave and Stretch for the motivation!
      • Stretch Reply
        Kathy, Great work yesterday, that was indeed impressive and inspiring !!!

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