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WOD

Amrap 15 Minutes

 

5 Db Ground To Overhead #45 #35

 

10 Toes To Bar

 

20 Double Unders

7 Comments
  1. Tripp Reply
    No posts in two days......get it together ladies and boys. Durbo you will like.....http://www.youtube.com/watch?v=oJE3yg3XGpA
    • Dillian Reply
      To think, I was confused a munite ago.
    • Yamary Reply
      Do you have more great arictles like this one?
  2. Donk Reply
    You just worry about your section of the beach there Trippers. All this nice weather has kept the box empty the last few days. Good workout this morning with Kevo, Benai and Rich.
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  5. Flossy Reply
    That's really tinhknig out of the box. Thanks!

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