Call Us: 609.915.8516

WOD

 

8/10/12

 

3 Minutes Row Max Meters

1 Minute Rest

3 Minutes Max Lunges

1 Minute Rest

2 Minutes Row

1 Minute Rest

2 Minutes Max TTB

1 Minute Rest

1 Minute Row

1 Minute Rest

1 Minute Max HSPU

 

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