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WOD

 

 

3 Rounds For Time

30 Box Jumps #24 #20

30 SDHP #75 #55

400 Meter Run

2 Comments
  1. Stretch Reply
    Thanks Barry for taking care of us this morning. Hope everyone has a great holiday !!!!
  2. hamilton Reply
    Don't forget everyone gym is closed for tomorrow. Happy 4th of July!!

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