Call Us: 609.915.8516

WOD

 

6/28/12

Reminder:  Today we will be having a 4:30pm class.

 

For Time

500 Meter Row

15 HSPU (On a Pair of 45lb plates)

500 Meter Row

15 HSPU

500 Meter Row

** No abmat between the 45lb plates.

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