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WOD
Jun 20, 2012
by CF Hamilton
6 Comments
6/21/12
” Tyler “
5 Rounds For Time
7 Muscle Up
21 SDHP #95 #65
6 Comments
Stretch
June 21, 2012
at 8:49 am
Reply
Good Luck to all who will take this WOD on during the heat of the day. Good luck all and be safe this one is a beast
Barry
June 21, 2012
at 10:57 am
Reply
Gonna be a long day in the office. I am crushed.
Stretch
June 21, 2012
at 11:00 am
Reply
I have been occasionally twitching, i think my nervous system took a beating this morning
Linda Cuilla
June 21, 2012
at 11:47 am
Reply
Oh boo - I went last night instead cuz I just couldn't get up early again this morning. Now I'm mad I missed it.
Joey
June 21, 2012
at 12:06 pm
Reply
Why not come tonight, Linda?! Looks like a fun challenging wod.. Barry and Stretch both troopers making it out to the 6am to tackle this
craig
June 21, 2012
at 4:06 pm
Reply
It was a challenge today, but if we didnt love challenges we would all be wasting ourin time on the hampster wheel at LA Fitness and not crossfitters.
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