CrossFit Hamilton

Jun 20, 2012

by CF Hamilton

6/21/12

6 Comments

Stretch June 21, 2012 at 8:49 am Reply

Good Luck to all who will take this WOD on during the heat of the day. Good luck all and be safe this one is a beast
Barry June 21, 2012 at 10:57 am Reply

Gonna be a long day in the office. I am crushed.
Stretch June 21, 2012 at 11:00 am Reply

I have been occasionally twitching, i think my nervous system took a beating this morning
Linda Cuilla June 21, 2012 at 11:47 am Reply

Oh boo - I went last night instead cuz I just couldn't get up early again this morning. Now I'm mad I missed it.
Joey June 21, 2012 at 12:06 pm Reply

Why not come tonight, Linda?! Looks like a fun challenging wod.. Barry and Stretch both troopers making it out to the 6am to tackle this
craig June 21, 2012 at 4:06 pm Reply

It was a challenge today, but if we didnt love challenges we would all be wasting ourin time on the hampster wheel at LA Fitness and not crossfitters.