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Following up on the mobility workshop!  Tuesday

night at 7pm on July 3rd or the 17th.  Please

post to comments on which date you would prefer.

I’m thinking that since the 3rd is close to the 4th of

July that the 17th might be a better date.

Box Squat 5-5-5-5-5

  1. Barry Reply
    I prefer the 3rd but I can make the 17th work too.
  2. Barry Reply
    Great getting to lift with the ladies this morning. Jane, Allison, Lynn, Karen, Doctor Des and Timmy. Strong day ladies, nice work.
  3. Paula Reply
    the 17th works for me
  4. Linda Cuilla Reply
    Either day is fine with me!

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