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WOD

5/25/12

Memorial Day Weekend Schedule!!

Friday-6am, 10am, and 12noon only!

Saturday- Closed!

Monday-Closed!

 

A1.  20 Minutes to establish a 1RM Snatch.

A2.  20 Minutes to establish a 1RM Clean & Jerk.

 

 

One Comment
  1. Debbie Migneco Reply
    Tough WOD for me, but congrats to Melo and Mike for hitting their PR! Awesome guys!!

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