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WOD

 

 

5/18/12

A1.  Press 5-5-5

A2.  30 Muscle-ups For Time

2 Comments
  1. Greg P Reply
    Spealler...forever making every athlete around him feel useless, weak, and uncoordinated by comparison. Thanks, man!
  2. Donk Reply
    Spealler is looking frigin huge for being Spealler.

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