CrossFit Hamilton

May 28, 2012

by CF Hamilton

5/29/12

4 Comments

Carl May 29, 2012 at 10:20 am Reply

Get fired up all over again about Crossfit, watch the Crossfit Thin Air video from Saturday on Crossfit.com. great stuff.
Stretch May 29, 2012 at 12:15 pm Reply

Great to be back. Awesome WOD to get me motivated !!! Thanks Carl !!!
Linda Cuilla May 29, 2012 at 12:41 pm Reply

I haven't done anything in two days. Drank and ate way too much this weekend. Can't wait to go tonight
Carl May 29, 2012 at 3:07 pm Reply

great job, Stretch, and the rest of today's Morning Crew -- Lindsay, Ron, Patrick, Andrew, and Greg. good way to come off a holiday weekend with a burner like this one.