Call Us: 609.915.8516

WOD

 

 

5 Rounds For Time

10 Burpees

15 Push Press #95 #65

20 Pull-ups

Skill: Hand Stand Walks

One Comment
  1. Linda Cuilla Reply
    Holy crap my arms are jelly. I can barely type this.

Leave a Reply

*

captcha

Please enter the CAPTCHA text