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    Is there're class today ???
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    Has the WOD for Monday, June 27th been posted somewhere?
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    Today's WOD "Melo" 30 Thrusters 95#, 65# 30 Burpee Pull Ups 30 Ground to Overhead Great WOD
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    This is not how you win friends and influence people Melo! I do not think Carnegie would approve of Burpee pull ups.
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    Eww Melo, really!!?? I think you forgot the 30 HSPU, 30 Wall balls, and 30 laps around the box :)
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    That was fun! Thanks to Jumper and Doc for getting me through it. Nothing says motivation like Jumper screaming at you that you can rest on your way to the ground during your Burpee. It worked, I was afraid to stop. Godspeed Melo. Be safe and stay in shape. I will personally be programming the welcome home WOD that only you will have to complete. I would block off a few days if I were you.
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