High School Strength & Conditioning Training
Feb 19, 2012
by CF Hamilton
CFH Best Shape of Your Life Challenge Day 30!!!
Congratulations to everyone who completed the
Monday Night @ 7pm we will be having a meeting
the crossfit games open competitors.
February 19, 2012
at 12:10 am
Wait, so today is the last day of the challenge, or was it Saturday? 'Cause I have a bottle of wine I'm waiting to enjoy.
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