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WOD

 

 

 

” Helen “

3 Rounds

400 Meter Run

21 KB Swings #53 #35

12 Pull-ups

6 Comments
  1. Dawn Reply
    if anyone is interested, some of us are meeting tomorrow for a trail run @ Mercer County park...meet us @ 10 am by the boat ramp parking lot if you wanna join us! gonna do about 4-5 miles.
  2. Margo Reply
    Congratulations Patty and Nick! (Although I hope you're too busy celebrating to check the board today.) Beautiful day for a wedding!! :)
  3. Danielle Reply
    Best Wishes Patty & Nick!! Try not to think about WODding today! Congratulations !
  4. Dawn Reply
    Wishing you every happiness today and always Patty and Nick!!! Congrats!
  5. Jules Reply
    Congratulations Nick and Patty! Let all your dreams come true and and every minute be as beautiful as the last!
  6. Rich Reply
    Patty and Nick, Best wishes and congratulations!

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