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WOD

 

CFH Best Shape of Your Life Challenge Day 14.

Burpee Total:  4 X 15 @ 1 Minute Rest BTW Sets.

Snatch 1-1-1-1-1-1-1

2 Comments
  1. Nick Reply
    Tabata must be asleep, 7am and not a single snatch comment yet...
  2. Joe Tabata Reply
    Nick: I couldn't post, I was busy making you breakfast and you never showed....again!!

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