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WOD

 

5k Row Time Trial.

** This is a max effort.

11 Comments
  1. Margo Reply
    113 for the week, 662 total. I've basically given up on pushups completely at this point. 3 MORE DAYS!
  2. Kevin Reply
    711
  3. Bryan Reply
    Scale for today's workout is running 27 Laps in the rain.
  4. carl Reply
    672
  5. Leslie Cortina Reply
    108 points for me this week-I am in Arizona w/o the rest of my scores so I will have to total up when I am back at the box on Tuesday
  6. Stretch Reply
    Stretch 623
  7. Jen Reply
    74 this week, total 521.
  8. Donk Reply
    Donk = 702 Carolyn = 498
  9. Danielle Reply
    658 for my total... See you at B4B tomorrow!
  10. Beth Reply
    465 :) hope you had a fun trip!
  11. Sam Reply
    110 for the week 680 over all....

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