*Save the Date: “Murph,” Saturday, June 3rd, 2017.
*ALS Marathon Row for a Cure, Saturday, June 10th, 2017 @ Lululemon Montclair. Please see Marcie Margotti for more information on how to join a team and how to donate.
For Time: 25 min. CAP
Buy in: Run 1 Mile
5 Deadlifts #275/185
10 Wall Balls #20/14
*Run 4x400m mark or classes during the day, Run to the 1 mile mark that is located by the apartments before the light on Nottingham Way.
*Deadlifts and Wall Balls should be unbroken!