*Please sign card for Chris Margotti that is behind desk!
*Don’t forget to place your order for 2016 CrossFit Games Dawn shirt. All proceeds go to support Dawn on her trip!
*”Murph” Saturday, June 18th. Heats will begin as early as 8:30am!
Run 1,000m (Medium Lap + Small Lap)
75 Double Under’s
50 Box Jumps #30/24
25 Front Squats #155/105
*Step down on Box Jumps.
*If you have the ability to do DU’s and FSQTs at #155 (in no more than 3-4 sets), GO RX.
150 Single Unders for 75 Double Unders