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Wednesday July 25 2018


Part 1:

In Teams of 2, Complete:

As Many Rounds and Reps (Meters) as Possible in 35 Minutes of:

1,000m Row

Cash Out:

400m Single Arm Farmer / Overhead Carry (Athlete’s Choice)

Farmer: #70/53

Overhead: #53/35


  • You Go, I Go format for 1,000m Rows


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