*Sign up for the 2017 CrossFit Open! Search for CrossFit Hamilton and join Team CrossFit Hamilton. Click here.
*We have extra CrossFit Hamilton Winter Beanies. Please contact Joey if you would like one! They are $20.
5 Rounds of:
5 Power Clean and Jerks #155/105
10 Box Jump Overs #24/20
*800m as a buy in and cash out!