Call Us: 609.915.8516

Wednesday December 30 2015

THINGS YOU NEED TO KNOW:

*Drop-Ins: If you are in the area for Christmas, you are more than welcome to drop in to a class. Please first email us at BonanniFitness@gmail.com. 

Schedule: 

Thursday, 12/31: 930am & 10:30am Class Only & Open Gym 12-1:30pm 

Friday, 1/1: CFH Closed

WOD:

15 min. AMRAP

9 Deadlifts #225/135

12 Hand Release Push-ups

15 Box Jumps #24/20

 

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