Build to a heavy Squat Clean Thruster for the day in 15 minutes.
21 – 15 – 9
- Today, we are building to a Squat Clean Thruster in preparation for “Fran”
- For Part 2, there is a 10 min. Time Cap
- The purpose of today is to gauge where there current fitness level is with one of CrossFit’s most classic benchmarks!
- Benchmark WOD’s are the best tests and therefore, you should make sure you record your score.