CrossFit Hamilton is moving! Please let us know if you haven’t received an emailing pertaining to this!
*Interested and want information about CrossFit Hamilton moving back to Hamilton? Please email us: BonanniFitness@Gmail.com
20 min. AMRAP
In Teams of 2:
Partner 1: 1 Round of “Cindy” PACER
“Cindy” : 5 Pull-ups, 10 Push-ups, 15 Air Squats
Partner 2: Max Calories on Rower
*Score is total cals accumulated as a team.