How to Order Your New CFH Shirt:
- As alway, thanks to 6am Carlyn for the designs!
- Shirts are Tri-blend.
- Pride Tank is a unisex cut
- $25 / per shirt
- Orders due by June 25
- Payment can be check or cash and can be after June 25.
- Order via google doc, form on chalkboard at gym or email KarenLavallen@gmail.com
Spend 15 minutes building to a 1 Rep Max Snatch
Spend 15 minutes building to a 1 Rep Max Clean & Jerk
- See 4/2/18 for last 1rm Snatch
- See 5/22/18 for last 1rm Clean & Jerk