- 2nd Annual Potluck Dinner – April 20th, 2018
- 6:30pm Start
- Great night, great food, great company!
- Sign up on Google Doc or sheet on the chalkboard!
In 15 minutes, Build to a Heavy 1 Rep Clean & Jerk
In 15 minutes, Build to a Heavy 3 Rep Front Squat
- See 2/22/18 for last 3 rep max Front Squat
- See 3/22/18 for last heavy Clean & Jerk