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Thursday July 5 2018

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WOD:

Complete 5 Rounds of:

1 min. of work / 2 min. of rest

10 Bar Facing Burpees

Max Overhead Squats #95/65 in the Remaining Time

Complete 5 Rounds of:

1 min. of work / 2 min. of rest

10 Overhead Squats #95/65

Max Bar Facing Purpose in the Remaining Time

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