Call Us: 609.915.8516

Thursday April 5 2018

NEWS:

  • 2nd Annual Potluck Dinner – April 20th, 2018 
    • 6:30pm Start
    • Great night, great  food, great company!
    • Sign up on Google Doc or sheet on the chalkboard!

WOD:

For Time:

50 Wall Balls #20/14

15 Handstand Push-ups

25 Dumbbell Hang Power Cleans #50/35

15 Handstand Push-ups

25 Dumbbell Hang Power Cleans

50 Wall Balls

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