- 2nd Annual Potluck Dinner – April 20th, 2018
- 6:30pm Start
- Great night, great food, great company!
- Sign up on Google Doc or sheet on the chalkboard!
10 min. AMRAP
10 Double Kettlebell Swing #53/35***
50′ Handstand Walk or 50′ Bear Crawl
- Double Kettlebell Swing Video:
- Logistics of floor plan for classes should look similar to 18.4, Kettlebells on the small side of pull-up rig. Bear Crawl and Handstand Walk performed on larger side.