Explore the site and become familiar with CrossFit Hamilton and what we have to offer. If you are an experienced CrossFitter looking to drop in, please visit our Schedule Page, choose your class, and sign up.
Contact us and attend a FREE Introductory Class. Simply click on FREE Intro and choose the date and time that works for you.
Sign up to continue your On-Boarding Classes.
These classes will teach you about CrossFit and the movements and techniques that you will use in regular classes for the Workout of the Day (WOD)
Each athlete will learn at their own pace, so the number of On-Boarding Classes that you will attend will vary from Athlete to Athlete. Your CFH Coaches will help you determine when the time is right for you to transfer.
Choose the Membership at CFH that works for you, your fitness goals, and your lifestyle. If you have any questions, don't hesitate to give us a call or send us and email.