Call Us: 609.915.8516

September 9 2015


+9am Saturday Class Schedule: Sign up on WodHopper!

September 12 and 26.  

+”Lift Up Autism” 9/19/15 from 9-11am. Click HERE to sign up! 

Heat Sheet being generated. 

+ Food Trucks and CFH Night out at Laurita Winery, Saturday 9/19/15. (Sign up sheet at the gym). 


“You Said, How Long?”

20 min. AMRAP

14 Wall Ball Shots #20/14

7 Burpees

7 Pull-ups

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