Great PR’s on the Hang Power Cleans!!!!
15 min. AMRAP
30 Double Under’s
10 Kettlebell Snatches (10 each hand) #53/35
Scale for DU’s:
1) If you can complete Double Under’s, lower the total amount of repetitions per round.
2) If you are working on completing/mastering Double Under’s in workouts, scale to max attempts in 45 seconds (per round).
3) If you do not have Double Under’s, scale and complete 60 Single Unders (per round).