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September 26 2015

Today is the day! Happy Wedding Day to Danielle and Steve!!! Love you guys!

Today is the day! Happy Wedding Day to Danielle and Steve!!! Love you guys!

WOD:

For Time:

30 minute AMRAP

1 Pull-up

1 Push-up or Dip

1 Abmat Sit-up

*Increase by 1 rep every round. For example, Round 1: 1,1,1 Round 2: 2,2,2 Round 17: 17,17,17

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