Call Us: 609.915.8516

Saturday September 9 2017

Tomorrow, Saturday, September 9th, we will be hosting “Helen For Houston” during our 9am and 10am classes.
**See CFH Facebook or Instagram for more information regarding donations!

 

WOD:

“Helen”

3 Rounds for Time

Run 400m

21 Kettlebell Swings #53/35

12 Pull-ups

See 6/13/17 for last “Helen” score.

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