WOD:
5 Rounds For Time:
50 Double Unders
10 Front Squats #155/105
*Front Squats front the ground.
Saturday January 2 2015
Jan 01, 2016
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CrossFit Hamilton
© 2014 All Rights Reserved
5 Rounds For Time:
50 Double Unders
10 Front Squats #155/105
*Front Squats front the ground.
CrossFit Hamilton
© 2014 All Rights Reserved