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Saturday February 24 2018

NEWS:

*Attempting 18.1 again? You will have another opportunity on Monday night from 4-7pm. Please secure a judge and utilize the auxiliary side of the gym. 

*Open Gym access only if space available. CrossFit Class and Open Redo takes precedent. 

*Please remember to log your scores on your Games profile on Games.CrossFit.com by Monday, 7:55pm EST.  

WOD:

12 min. AMRAP

Partner 1: 21 Kettlebell Swings #53/35 (PACER)

Partner 2: Max Calories on the Assault Bike

Partner 3: Max Repetitions on Medicine Ball Clean #20/14

FORMAT:

  • Score is total Calories on the Assault Bike!
  • Kettlebell Swings should be unbroken and completed in less than 1 minute!

 

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