Call Us: 609.915.8516

Saturday December 26 2015

THINGS YOU NEED TO KNOW:

*Drop-Ins: If you are in the area for Christmas, you are more than welcome to drop in to a class. Please first email us at BonanniFitness@gmail.com. 

Schedule: 

Thursday, 12/31: 930am & 10:30am Class Only & Open Gym 12-1:30pm 

Friday, 1/1: CFH Closed

WOD:

Complete w/ a Partner:

50 Power Cleans #155/105

75  Toes to Bar

100 Alternating 1 Arm Dumbbell Snatch #45/30

*Work with your partner in a “I go, you go” fashion. Alternate back and forth until all work is complete. Complete all 50 Power Cleans before you move onto the Toes to Bar.

 

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