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Saturday April 28 2018

WOD:

In Teams of 2, Complete:

Run 800m Total (Switch Every 200m)

40 Hang Squat Clean Thrusters #95/65

Run 600m Total (Switch Every 100m)

30 Hang Squat Clean Thrusters #115/75

Run 400m Total (Switch Every 200m)

20 Hang Squat Clean Thrusters #135/95

Run 200m Total (Switch Every 100m)

10 Hang Squat Clean Thrusters #155/105

 

 

 

 

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