*Save the Date: “Murph,” Saturday, June 3rd, 2017.
*ALS Marathon Row for a Cure, Saturday, June 10th, 2017 @ Lululemon Montclair. Please see Marcie Margotti for more information on how to join a team and how to donate.
“Plain and Simple”
15 min. AMRAP
12 Dumbbell Hang Squat Cleans #50/35
24 Burpees to a Target
*Touch a target above your head that forces you to jump!