Call Us: 609.915.8516

Monday March 6 2017

NEWS:

*Attempting 17.2 again? You will have another opportunity on Monday night from 4-7:30pm. Please secure a judge and utilize the main side of the gym. 

*Open Gym access only if space available. CrossFit Class and Open Redo takes precedent. 

*Please remember to log your scores on your Games profile on Games.CrossFit.com by Monday, 7:55pm EST.  THIS IS YOUR RESPONSIBILITY! 

WOD:

“Savagery”

For Time:

5 Rounds:

Run 200m

5 Front Squats #185/125

10 Burpees over the Bar

FORMAT:

*Front Squat is from the ground.

*20 min. Time Cap

 

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