*Attempting 17.4 again? You will have another opportunity on Monday night from 4-7:30pm. Please secure a judge and utilize the main side of the gym.
*Open Gym access only if space available. CrossFit Class and Open Redo takes precedent.
*Please remember to log your scores on your Games profile on Games.CrossFit.com by Monday, 7:55pm EST. THIS IS YOUR RESPONSIBILITY!
15 min. AMRAP
30 Double Under’s
10 Dumbbell Front Rack Walking Lunges #50/35
20 Alternating Dumbbell Snatch #50/35
*1 Set of Dumbbells per person
*2 Dumbbells for Lunge / 1 Dumbbell for Snatch
*25 seconds of work for 30 Double Under’s.