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Tuesday January 23 2018

For Time:

40 Double Under’s

20 Wall Balls #20/14

10 Toes to Bar

80 Double Under’s

40 Wall Balls #20/14

20 Toes to Bar

120 Double Under’s

60 Wall Balls #20/14

30 Toes to Bar

SCALING:

  • Double Under’s
    • 40 Double Under’s
      • Work for 45 seconds with Double Under attempts or Single’s
    • 80 Double Under’s
      • Work for 90 seconds with Double Under attempts or Single’s
    • 120 Double Under’s
      • Work for 1:30 with Double Under attempts or Single’s
  • Toes to Bar
    • Scale by completing Hanging Knee Raises
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