*Attempting 17.1 again? You will have another opportunity on Monday night from 4-7:30pm. Please secure a judge and utilize the auxiliary side of the gym.
*Open Gym access only if space available. CrossFit Class and Open Redo takes precedent.
*Please remember to log your scores on your Games profile on Games.CrossFit.com by Monday, 7:55pm EST. THIS IS YOUR RESPONSIBILITY!
Front Squat to box (See video on CFH IG)
10 min. EMOM
Odd: :45 seconds of Overhead Squats #75/55
Even: High Plank
*Part 1: Technique > Weight
*Increase weight from last week.
*Record heaviest 3