Call Us: 609.915.8516

May 18 2015

WOD:

3 x 3 min. AMRAPs

2 Power Snatches

4 Overhead Squats

6 Burpee Box Jump Overs #20

#115/75

Rest 1 minute after each round

1 Barbell / 1 Box

 

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text