Call Us: 609.915.8516

June 27 2015

NEWS:

LAST DAY to Order Dawn’s Shirt.

CFH will be closed on July 4th. Enjoy good food, drinks and company!

Please use this link for Dawn’s Shirt Order: Click Here 

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WOD:

In Teams of 2,

Run 1 Big Lap (Together)

then complete as a team of 2:

150 Burpee Box Jump Overs #24/20

75 Toes to Bar

*If raining, complete 2k Row as a Team, switching every 200m.

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