LAST WEEK to Order Dawn’s Shirt.
Craig will be adding a 1pm CrossFit Kids Class this Wednesday 6/24 at 1pm and all Wednesdays.
Please use this link for Dawn’s Shirt Order: Click Here
A: In 20 minutes, build to a heavy 3x Power Clean and Jerk
-Does not have to be touch and go
8 min. AMRAP
4x Power Clean and Jerks #165/115
8x Burpees over the Bar