CrossFit Kids Class is cancelled this Saturday, 6/18/15. Additionally, all CF Kids Saturday Classes will be postponed. Craig will be adding a 1pm CrossFit Kids Class this Wednesday 6/24 at 1pm.
Please use this link for Dawn’s Shirt Order: Click Here
3 Rounds For Time:
40 Box Jump Overs #20
30 Calorie Row
Rest 90 seconds
-P2 Starts Box Jump Over as soon as P1 is half way through Calorie Row.